During the 45-60 minute workout you get your motivation and push from Mr. May! There are times when I feel like he can actually see me because I have slowed my pace or am about to just say F it and give up! He charges us to “keep moving, keep pushing!” The music is on point and we M.O.V.E. with it. I won’t lie, sometimes I’m so ready for it to be over, but I feel really great about myself because I got through it.
The cold lemonade is a whole ‘nother sensation. The cold lemonade was more than refreshing, it quenched my thirst without leaving my mouth with that dry feeling that lemonade can often give. Additionally, the lavender actually made me feel relaxed while I was drinking it.